Workouts & Watches

At the beginning of the summer, you are assigned a training group: Red, White, or Blue.  Your group is based on the feedback you provided in the signup form regarding current mileage and known capability. The goal is to have all runners in Red by last month of the season.

You will be sent an invitation to join Garmin Clipboard.  Sign up for your account and accept the invitiation. Shortly after, you will be placed in the appropriate training group (this is done manually by the coaches). Then, you will see the all of your assigned workouts. Of course, they are all subject to change. If you have a Garmin watch, be sure to sync it with your Garmin account. This will sync the completed workouts and notify the coaches of completion. If you do not have a watch, one will be assigned to you for the season.

Click the links below to get started!